From: Brian Atkins (brian@posthuman.com)
Date: Fri Sep 19 2003 - 12:07:29 MDT
We're going off topic, but there was a nice feature in New Scientist on 
this recently:
To sleep, perchance to dream
New Scientist vol 178 issue 2401 - 28 June 2003, page 28
(plus two sidebar articles)
--------------------------------------------------------
In the year that Everest was conquered and DNA's structure discovered, a 
young PhD student called Eugene Aserinsky did what no one had thought to 
do before. He spent hours staring at the eyelids of a sleeping person. 
What he saw was amazing. Instead of the slow periodic motion he'd been 
expecting, he saw frantic, jerky eye movements.
Until then, sleep had been seen as a pretty passive and uninteresting 
state of mind. But Aserinsky and his PhD adviser, physiologist Nathaniel 
Kleitman of the University of Chicago, went on to show that this "rapid 
eye movement" was correlated with massively increased brain activity and 
dreaming. Their discovery is widely regarded as having kick-started the 
modern discipline of sleep research.
Fifty years of intense study later, however, and almost every aspect of 
sleep remains a mystery. We still don't know what sleep is for, how it 
evolved, or why we dream. But there are exciting new ideas.
Earlier this month, the city of Chicago hosted the biggest ever 
gathering of sleep researchers to mark the 50th anniversary of the 
discovery of REM, and to ask again, what is it all for? Graham Lawton 
reports.
MOST PEOPLE think they don't get enough of it. Some manage just fine on 
half the usual amount. Dolphins do it with half a brain at a time. Rats 
die after three weeks without it, yet male Emperor penguins manage an 
entire three months of brooding without getting any. It's as good as 
ubiquitous among animals - even insects do it. We spend a third of our 
lives at it. Yet no one has any clue why we do it or how it came about.
Our ignorance about sleep is becoming something of an embarrassment. Try 
to think of another fundamental biological phenomenon to which we can't 
assign a role. You'll draw a blank. "I think it's the biggest unanswered 
question in neuroscience," says Craig Heller, a sleep researcher at 
Stanford University in California.
Our ignorance does not stem from lack of trying. There are dozens of 
theories of sleep function out there, which fall into four broad 
classes: restoration and recovery, predator avoidance, energy 
conservation and information processing. Most sleep researchers are 
happy to accept that sleep has more than one function and that several 
of these theories, or perhaps all of them, are simultaneously correct. 
And yet not one of them has been confirmed or refuted. Take "restoration 
and recovery", for example. This is probably the most obvious potential 
function of sleep and surely the easiest to test. Yet we still don't 
know what the brain might be restoring, or how.
Why is sleep such a hard nut to crack? One big stumbling block has been 
its dual nature. While we sleep, we cycle between two very different 
states (see Diagram). The first is called slow wave sleep because it is 
characterised by long, lazy waves of undulating electrical activity 
(delta waves) that seem to be synchronised across the whole brain. The 
second is rapid eye movement (REM) sleep, as Aserinsky first witnessed, 
and it could hardly be more different. REM sleep is characterised by 
frantic brain activity that looks very much like wakefulness on an EEG 
trace. It also has very obvious physical signs: the rapid flickering 
motion of the eyeballs, the near-total muscle paralysis thought to 
prevent you acting out your dreams, and penile erections (women exhibit 
engorgement of the clitoris and lubrication of the vagina).
REM sleep appears to have arisen quite early in evolution - reptiles, 
birds and mammals all do it. It's also a very active and excitable 
state. So it must serve a very useful function. Any decent theory of 
what sleep is for must account for it. In fact, explaining REM has so 
far dominated sleep research (so much so that slow wave sleep, despite 
having several distinct stages or depths is often defined merely as 
non-REM sleep). Yet the function of REM has proved so difficult to 
fathom that some sleep researchers despair that we will ever solve the 
problem. "REM sleep has a biological function but we have not been able 
to find it. And I don't think there will be any explanation for another 
50 years," says Michel Jouvet, a veteran sleep researcher from the 
medical school at the University of Lyon in France, who has spent 48 
years studying REM sleep.
While plenty of researchers are still busy studying REM and dreaming 
(see Box, "What dreams are made of"), in the past few years a new 
generation of sleep function theories have emerged that relegate REM to 
the background and say that non-REM is what sleep is all about. In these 
theories, REM sleep is a mere handmaiden of non-REM sleep and its 
function is to give the brain a break from, or perhaps even test and 
modify, the really crucial activity that is going on during non-REM 
sleep. Can this new generation of ideas finally crack the problem?
One such theory has been developed by Heller. Some six years ago, he 
noticed something odd about the electrical activity of the brain during 
non-REM sleep. Looking closely at an EEG, he saw brief and subtle 
patterns of activity that looked like aborted transitions into REM. Such 
episodes, he found, happen increasingly often until the brain eventually 
swaps entirely into REM sleep. In other words, the pressure to enter REM 
sleep seems to build up through a bout of non-REM until the brain can no 
longer hold it back.
This, Heller says, is a potentially revolutionary observation. Most 
theories of sleep control posit an external master switch that flips the 
sleeping brain from one state to another on a preordained timetable (the 
classic 90-minute cycle). Both states of sleep then have plenty of time 
to get on with their respective functions. But the build-up of aborted 
transitions to REM suggests that something else controls the change. 
It's as if non-REM creates the need for REM sleep - just as wakefulness 
eventually creates pressure to snooze. Further support for this idea 
comes from the fact that the length of a bout of REM is directly 
proportional to the preceding bout of non-REM. The longer you spend in 
non-REM, the more REM you need to "recover", perhaps.
In this view of sleep, REM is demoted to a secondary role as a recovery 
phase after whatever hard work is done during non-REM. "Our premise is 
that something happens during non-REM - some imbalance builds up - that 
has to be corrected for in REM," says Heller.
But what goes on in non-REM that means you need to recover afterwards? 
According to Heller, it's all to do with energy replenishment. During 
non-REM sleep your brain tops up its turbochargers - glycogen stores in 
the brain's supporting glial cells that neurons draw on when they 
absolutely have to work at maximum capacity. When they run down, they 
must be replenished.
To do this, the brain would have to enter a quiescent state. To achieve 
this, suggests Heller, it might throw its neuronal membranes into a 
suppressed electrical state called "hyperpolarisation", making them 
inactive and unresponsive to outside stimuli. This would manifest itself 
as the unconsciousness of slow wave sleep. Hyperpolarisation, however, 
comes at a price. It can only be achieved by allowing precious potassium 
ions to leak out of neurons. Such a state could only be maintained for 
so long without risking permanent loss of ions. Every now and again the 
brain has to pump potassium ions back in, repolarising the membrane and 
switching the cortex back on again, all the while keeping you in a 
relatively quiescent state. This is what we experience as REM sleep. All 
the exciting and spectacular facets of REM sleep are merely a by-product 
of the brain's housekeeping, no more and no less, says Heller. "Dreaming 
and so on are really a second or third order phenomenon and are not a 
function of REM sleep at all."
But isn't this rather disappointing? Can all the wonderful complexities 
and experiences we have in REM sleep really come down to brain cells 
hauling potassium ions across their membranes? Heller chuckles and 
points out the hypothesis remains largely untested; there is plenty of 
room for surprises. "I'm sure it's going to turn out to be more complex 
than that."
Meanwhile, other ideas are emerging that put non-REM in the spotlight 
without relegating REM sleep completely to the level of the mundane. One 
hypothesis has been developed by Terrence Sejnowski of the computational 
neurobiology laboratory at the Salk Institute in La Jolla, California. 
In his hypothesis, non-REM sleep is also used for recovery and 
restoration, carrying out "construction projects" related to the rigours 
and events of its waking activity - replenishing proteins, strengthening 
synapses, inserting receptors into membranes and so on. You need to be 
unconscious during this activity so that there is no neuronal activity 
to get in the way - a bit like moving out of your house while the 
builders are in. Then, once the brain has completed some construction 
work, it flips into REM for an interim report. In effect the brain boots 
up some of its waking systems in a contained environment to test what it 
has done and find out what still needs to be completed. Then it slips 
back into non-REM sleep and gets on with the construction work.
"As you have experiences during the day, you're making a lot of small, 
temporary changes here and there," says Sejnowski. "You need to organise 
and prioritise this information, and you do it in slow wave sleep." The 
evidence he has for this assertion comes from computer models of a 
phenomenon called "spindling" - spikes of electrical activity seen only 
during the transition from wakefulness to non-REM, and from REM back 
into non-REM. During spindling there is massive influx of calcium into 
neurons that have been modified by that day's experience. And calcium is 
known to be a crucial activator of enzyme function and gene expression - 
the kinds of biochemical heavy-lifting the brain would have to perform 
to convert these small changes into permanent ones.
"But you don't want to make all your changes at once," Sejnowski says. 
"You make a few of them, and you test to see what impact this has. Maybe 
REM sleep is the test period."
There is other evidence building for the idea that a brain's workload 
determines how much deep sleep a brain needs, perhaps even with 
harder-working areas showing different sleep states to those that had a 
more leisurely day (see "Sleep or sleeps?").
One of the beauties of these "non-REM rules" ideas is that they help 
explain why the brain cycles through several non-REM to REM bouts during 
a night's sleep, and why you always start the night with a bout of 
non-REM. If the two different modes of sleep have independent functions, 
then it's not clear why they should be organised in this way. But if 
non-REM sleep makes REM essential, then the way sleep is organised 
suddenly makes much more sense.
Another leading researcher who sees REM as having a secondary but 
non-trivial function is Derk-Jan Dijk, director of the newly opened 
Sleep Research Centre at the University of Surrey in Guildford. He's 
sure that the main function of sleep is restorative and that the 
restoration process - whatever it is - has little to do with REM sleep. 
He points out that bouts of REM increase in length throughout the night 
and hit a peak at the very end of the sleep. "This tells you something 
about the function of REM sleep," he says. "It may not be that important 
to the recovery process."
So what is it for? "It may be more important for the transition from 
sleep and wakefulness. Some people have said that REM sleep is a gate to 
wakefulness." Animals very frequently wake up at the end of each REM 
episode, check all is well, then drift off again. Even humans may do it 
when there is something, say an infant, in need of regular checking.
Another new theory pushes the importance of REM sleep even further down 
the list, at least in adults. According to this idea, REM does have a 
function - but only in the womb and soon after birth. REM sleep 
continues in adults only as a developmental relic of this function. It's 
the brain's belly button.
The idea originated from a group led by Stephen Duntley of the Sleep 
Medicine Centre at Washington University in St Louis, Missouri. They 
started from the well-known fact that as the brain develops, it prunes 
out redundant neurons in the cortex to build a sleek and honed thinking 
machine. The pruning tool is programmed cell death, or apoptosis, and 
the signal for it to occur is neuronal inactivity. Duntley's group 
believes the brain needs quiet periods of recovery and restoration, but 
this creates a problem in babies. You don't want to lose too many 
neurons as they descend into their quiescent sleeping state.
The group also noted another well-known fact - that infants have a very 
high proportion of REM sleep, starting in the womb and continuing 
throughout early childhood. During REM sleep, neurons are very, very 
active indeed. From an EEG trace alone you would have a hard time 
distinguishing between REM and wakefulness. Could the two phenomena be 
related? Is frantic brain activity in REM anything to do with building a 
brain?
To find out, group member Michael Morrissey used a drug called clonidine 
to selectively deprive very young rats of 60 per cent of their normal 
REM sleep. When they examined the rats' brains for markers of cell 
death, the results were clear: REM-deprived baby rats had huge amounts 
of apoptosis, much more than you would see in a healthy brain or in an 
adult given the same drug. "It's way beyond normal," says Morrissey.
The team speculates that REM sleep evolved to keep useful neurons busy 
and so save them from apoptosis, without forcing the animal to waste 
precious energy on staying awake. "It's a very exciting theory," says 
Duntley.
Critics agree that it's an interesting idea, but are not yet convinced 
by the data. David Gozal, an expert in childhood sleep at the University 
of Louisville in Kentucky, points out that the apoptosis assay the team 
used is not very sensitive. Given that there is so much apoptosis going 
on at this stage of development, it's hard to say for sure that there's 
an abnormal load in REM-deprived rats. Duntley counters by saying that 
the work is at a very early stage and the hypothesis should be easily 
testable with refined techniques. Watch this space.
But there is another prominent group of theorists who refuse to accept 
that sleep is merely a time for rest and recuperation. They prefer to 
assign sleep - particularly REM - a more fittingly cerebral role in 
information processing, categorising and storing memories, perhaps, or 
even thinking creatively.
The idea that sleep plays a crucial role in learning and memory goes 
back to 1983 at least, when James Watson of double-helix fame, proposed 
that REM was responsible for the destruction of unwanted facts and 
experiences. Since then the field has exploded, producing reams of 
evidence that REM sleep is intimately involved with what's known as 
"procedural memory" - learning how to perform a complex task such as 
riding a bike or playing the piano. (The other sort of memory, 
"declarative memory" for storing facts and figures, seems to be 
unaffected by sleep.)
In one classic experiment, volunteers were asked to spend four hours 
playing an apparently simple video game involving six targets with 
buttons underneath. The rules are very straightforward: when a target 
lights up, subjects press the corresponding button. The researchers 
measure their reaction times to see how good they are at the game. The 
more subjects play, they better they get. What the players don't know, 
however, is that the targets don't light up at random. There is a 
complex imperceptible set of rules determining the sequence with which 
they light up.
Then comes the interesting bit. The volunteers are allowed a good 
night's sleep and then retested. Miraculously, their performance 
improves a great deal overnight. But not in every case. In some 
volunteers there is no improvement at all. The difference? One set of 
non-improvers was deprived of REM sleep by repeatedly being wakened 
through the night. The other was playing a game in which the sequence 
was totally random. There's nothing to learn, and so no overnight 
improvement. The conclusion? Spending time in REM asleep helps 
"consolidate" procedural memory.
Many similar experiments have come to the same conclusions about the 
role of REM sleep in procedural memory. And there is supporting evidence 
from other types of experiment, too. For example, PET imaging of the 
brain as it learns a procedural task shows a characteristic pattern of 
activity which is repeated again and again during REM sleep. This 
activity is taken to be memory consolidation in action.
But once again, it is a measure of non-REM's growing influence and of 
REM's waning one that researchers have begun to grant it a central role 
in information processing too (New Scientist, 25 September 1999, p 26). 
This is quite a reversal. "REM sleep was seen as the most important, but 
now slow wave sleep is moving up fast," says Carlyle Smith, the director 
of Trent University's sleep labs in Peterborough, Ontario, and a leading 
proponent of sleep's role in memory consolidation.
In particular it seems that slow wave sleep is when the brain processes 
spatial memories - learning your way around a new city, for example. In 
one experiment, volunteers had to learn to navigate their way around a 
virtual city using a joystick while their brains were being imaged with 
PET. As they learned the routes, the PET scan showed intensive activity 
in the hippocampus, as expected from previous work showing its vital 
role in spatial learning.
The subjects then slept while hooked up to the PET machine. During slow 
wave sleep their hippocampuses showed exactly the same patterns of brain 
activity as during learning, and the next morning they were much better 
at finding their way around. "Slow wave sleep really has something to do 
with memory," concludes Philippe Peigneux of the University of Liège in 
Belgium, who carried out the tests.
The idea that you learn in your sleep has obvious appeal and has lodged 
in the popular consciousness. But not everyone thinks it is correct. 
There is a small and highly vocal group of critics who say that sleep 
has absolutely nothing to do with memory. It looks as though even this 
most compelling of sleep function theories will have to stay on the 
"unproven" pile until more evidence comes in.
One of the most strident critics is Robert Vertes of the Center for 
Complex Systems and Brain Sciences at Florida Atlantic University, Boca 
Raton. He claims that the evidence for a role for REM sleep in memory is 
highly contradictory, with about half the published studies showing 
sleep has no effect. And in those that show a positive effect you cannot 
control for the stressful effects of REM sleep deprivation. Perhaps 
sleep-deprived subjects perform worse simply because they are tired.
Vertes's most compelling evidence, however, comes from patients with 
brain injuries who do not get any REM sleep at all. In one remarkable 
case, a man was hit by shrapnel from a bullet at the age of 20 which 
deprived him almost completely of the ability to enter REM sleep. At 
best he was getting 1 to 2 per cent REM sleep at night. Yet he continued 
his education and became a practising lawyer. It's hard to imagine 
someone severely deficient in procedural memory achieving this, Vertes says.
Another line of counter-evidence comes from animals. "If you think about 
the theories of REM sleep serving some intellectual function, the fact 
that most mammals have about the same percentage of REM sleep gives you 
pause for thought," says Heller. "Does a cow really have as many 
problems as we do?" A similar point is made by Jerome Siegal of the 
University of California, Los Angeles. He points out that there seems to 
be no correlation between mental capacity and REM sleep duration (see 
Diagram). Platypuses, for example, sleep for about 14 hours a day, of 
which 8 hours are REM sleep. "The platypus is a lovely animal, but it's 
also a rather stupid animal," says Siegal.
The theory's proponents won't have any of it. Robert Stickgold of 
Harvard Medical School, for example, says that evidence in favour of 
information processing is so good that it cannot be disputed. The best 
studies control for tiredness and have confidence limits of 0.001, he 
says. And the animal comparisons are meaningless and unscientific - 
rather like saying that because millipedes have dozens of legs yet move 
more slowly than cheetahs, legs cannot be for locomotion.
So, half a century on from the start of modern sleep science, are we any 
closer to understanding what sleep is for? Things have at least moved on 
from the days when sleep was simply a form of inactivity and dreams were 
for prying into your private desires, and might well have come from the 
kidneys, for all the biology that was known. And there are plenty of new 
techniques coming into their own that might help settle some of the 
arguments. The ability to make tissue slices "sleep" in a dish, better 
and better brain scanners, new mass genetic screening techniques, mutant 
flies with sleep deficits, and connections with the fields of circadian 
rhythms and metabolic control - any one of these new developments could 
be the key to the puzzle. The one thing everyone agrees on is that it is 
a goal worth pursuing. "If we did know what the function of sleep was, 
things would change dramatically," says Heller.
---------------------------------------
What dreams are made of
Move over Freud. Modern sleep researchers are starting to analyse dream 
content, and it has nothing to do with your mother
THE 1953 discovery of REM sleep and its clear link with dreaming 
(Science, vol 118, p 273) gave a huge boost to dream researchers. Until 
this point, the study of dreams was almost the exclusive domain of the 
Freudians, who believed the content of our dreams was a hotline to our 
innermost desires and feelings. But the obvious mental and physical 
signatures of REM sleep - rapid eye movements, frantic brain activity, 
and (to the delight of the Freudians) penile erections - opened the door 
to studying dreams as a real biological phenomenon. "We rejoiced in the 
discovery of REM sleep," recalls J. Allan Hobson, a veteran psychiatrist 
and dream researcher at Harvard Medical School. "We thought it would 
make psychoanalysis scientific."
It wasn't as easy as they hoped. Researchers failed to find any 
consistent links between physical and mental activity and dream content. 
Eye movements, for example, rarely tracked the visual content of dreams. 
Erections had little to do with dreams' erotic content. Worst of all, 
within a decade, the apparently clear-cut connection between REM sleep 
and dreaming melted away, as researchers noted almost as many dream 
reports when people were woken from non-REM sleep as from REM. If 
dreaming could come from two such disparate brain states, how would we 
ever explain it?
In the past few years, however, the biological study of dreaming has 
undergone something of a revival. Cognitive neuroscientists and 
neurologists are getting in on the act, using new tools to work out what 
causes the experience of dreaming and even what its function might be.
One of the key discoveries is that dreams reported after waking from 
non-REM sleep may originate in REM sleep after all. Using sensitive 
electrical monitoring techniques to eavesdrop on the activity of the 
sleeping brain, Tore Nielsen of the University of Montreal and others 
have spotted brief fragments of REM, so called "covert REM", intruding 
into non-REM sleep. These were just too subtle to be picked up by 
standard equipment. Another recent study led by Hiroyuki Suzuki of 
Japan's National Institute of Mental Health in Ichikawa has confirmed 
that, despite prodigious dream reports from non-REM awakenings, there is 
a huge qualitative difference between the two kinds of dreaming. Non-REM 
dreams tend to be short and dull. REM dreams, in contrast, are vivid and 
long.
The re-corralling of the richest dreams back into REM sleep, when brain 
activity is at its liveliest, has encouraged other researchers to take a 
fresh look at dreams to see what they tell us about cognition during 
sleep. "Dreams are the only source of cognitive information we've got," 
says Sophie Schwartz, from the University of Geneva in Switzerland.
One big question is whether the brain activity you see in REM sleep 
corresponds with the experiences we call dreams. To find out, a team 
lead by Pierre Maquet at the University of Liège in Belgium made a 
"sleep map" of the brain, using the imaging technique PET to find out 
which areas were busiest during the different phases of sleep. Their 
results showed that brain activity in REM is very different from non-REM 
or wakefulness - and that it tallies nicely with the content of dreams.
During dreams, visual areas are very active, as are the amygdala, 
thalamus and the brainstem, which fits with the fact that dreams tend to 
be very visual and emotional. At the same time, the prefrontal and 
parietal cortices and the posterior cingulate, areas which deal with 
rational thought and attention, are all very quiet, which tallies with 
the lack of insight, illogicality and time distortion that characterises 
dreams (see Diagram).
Maquet accepts that this conclusion is too general to give any major 
insights into the process of dreaming. But there is another promising 
approach on the horizon. Schwartz, who was once part of Maquet's group, 
suggests we can learn from patients with neurological damage for whom 
everyday experience is full of bizarre events most of us only experience 
while dreaming.
Schwartz is currently focusing on Frégoli syndrome, in which people 
constantly mistake strangers for people they know, even though there are 
no physical similarities. It's a mistake that happens all the time in 
dreams. Frégoli syndrome is caused by brain damage which severs the link 
between the prefrontal cortex and the other brain structures involved in 
recognising faces. The way she sees it is this: if you monitor these 
areas in normal sleeping subjects, you can ask whether Frégoli-type 
dreams coincide with Frégoli-type brain activity.
There are numerous other brain lesions that cause dreamlike perception 
during waking - reduplicative paramnesia, in which patients recognise 
new places as familiar, micropsia and macropsia, where you see things as 
too big or too small, palinopsia, where you see multiple copies of an 
object, and achromatopsia, in which colour perception goes haywire. 
Schwartz says that all of these could help us make links between brain 
activity and standard dream events.
But none of this answers the most critical and intriguing question: what 
are dreams for?
Are we any closer to an answer?
"I don't think we know anything with any confidence about what dreams 
are for," says psychiatrist Robert Stickgold of Harvard Medical School. 
But he has some ideas. Stickgold believes that one of the critical 
functions of dreaming is information processing, including memory 
consolidation (see main story). But he's recently extended the idea into 
a wider concept of information processing he calls "finding meaning".
Sometimes when you have a difficult decision to make, all the rational 
thinking in the world won't give you the answer, he points out. So what 
do you do? "You go home that night and you sleep on it," says Stickgold. 
By the morning you somehow have the answer even though you've gained no 
new information overnight.
It is dreaming during REM sleep, he thinks, that performs this magical 
decision-making process. As you dream, your brain runs through imaginary 
scenarios, testing your emotional response to them without rationality 
getting in the way. He now has experimental evidence that REM sleep 
promotes creative thought, allowing you to bring together widely 
differing concepts you would never link while awake.
The evidence comes from a common cognitive test of a process called 
priming. Normally the investigator would show someone a word, then 
quickly flash up another, either real or meaningless. The task is to 
work out whether it's a real word or not. If the second word is related 
to the first, say the pair were "wrong" and "right", then the decision 
time is usually significantly faster than, say, "wrong" and "paper". The 
reason, according to conventional theory, is that the first word has 
primed the brain to recognise related words by activating networks of 
associated concepts.
Stickgold, though, was not interested in wakeful consciousness. He 
tested people who had just been roused from REM sleep. The result was 
the exact opposite of wakefulness. The more distantly related the second 
word, the faster the subjects recognised it. "In REM sleep, the brain 
ignores the obvious in favour of the crazy, the unexpected or the 
bizarre," Stickgold says. "It's biased towards activating weak, 
non-obvious and potentially useful connections." And this, he says, is 
what allows us to make meaning out of complex information. It might even 
be the origin of creativity.
-----------------------------------
Sleep or sleeps?
Do different parts of your brain sleep in different ways? Ever since the 
discovery of REM we have known that there are several distinct states of 
sleep. Now it looks as though different patches of the brain can be in 
different sleep states at the same time. "Sleep is not a whole-brain 
phenomenon," says James Krueger at Washington State University in 
Pullman. "It's a localised property."
Dolphins and some birds and fish are already known to sleep with one 
cerebral hemisphere at a time, either to stay alert or so they don't 
drown. But Krueger's idea runs deeper, suggesting that sleep is a 
completely devolved system, with different brain regions making their 
own decisions about depth and onset of sleep. His concept of sleep is at 
an early stage, and he has just started revealing his evidence to other 
researchers. But if he is right, then it could give us some new hints 
about what sleep is for.
The first sign that sleep states might differ between brain regions came 
from studies of "sleep regulatory substances", biochemicals that build 
up in the brain during wakefulness and apparently help trigger the 
transition into sleep. Around 10 years ago Krueger noticed that these 
substances build up faster in parts of the brain that are most active 
during wakefulness. Did this have any effect on subsequent sleep?
It turns out that it does. Apply extra amounts of sleep substances to 
one hemisphere of the cortex and not the other and the result is much 
deeper non-REM sleep on that side, as well as subtle differences in REM 
activity. It seems as if the harder a brain region works during the day, 
the harder it has to sleep at night.
This tallies with other findings. Cats and rats that are kept in the 
dark during wakeful hours have unusually shallow non-REM sleep in the 
visual cortex, but much deeper non-REM sleep in the part of the cortex 
dealing with touch. And if you trim a rat's whiskers on one side then 
put it into a maze, the corresponding half of its brain sleeps more 
deeply later on - presumably because it had to work harder processing 
incoming data.
And according to David Rector of Washington State University, you can 
even see devolved sleep in an EEG trace. He says that a close reading of 
EEGs reveals that what looks like a steady state is anything but. Though 
the overall effect might look uniform, on a more local level brain 
activity is highly changeable, with different neuronal groups constantly 
cycling between states. What's more, Krueger points out that in people 
who survive brain injury, regardless of which parts of the brain are 
lost the patient always remains capable of sleep. This suggests that 
sleep is an intrinsic property of brain cells and doesn't need to be 
imposed from the top.
Support for this view is also coming from experiments on groups of 
neurons grown in a Petri dish, which spontaneously produce states very 
like non-REM sleep. Deprive these neurons of their shut-eye and they go 
haywire, firing rapidly and randomly in an epileptic-like state. Sleep, 
then, seems to be an inherent property of small neural networks which 
keeps them in good shape. Is this how sleep evolved and why we have to 
do it?
Perhaps the most intriguing spin-off from this work is to understand the 
mysterious "state dissociation" disorders - cataplexy, for example, 
where the loss of muscle tone designed to stop you from acting out 
dreams unexpectedly switches on during wakefulness and makes you fall 
over, or dream enactment where muscle tone remains switched on in REM 
sleep. Doctors have long assumed these are caused by some unspecified 
mixing of states of consciousness. Krueger's theory might just prove 
them right.
-- Brian Atkins Singularity Institute for Artificial Intelligence http://www.intelligence.org/
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